Commonwealth Games: Gymnast Langton’s headfirst crash leads to concussion

high above the ground. Over the years, international gymnastics governing bodies have continually updated safety protocols and equipment standards, such as introducing more shock-absorbent landing mats, to mitigate the risk of severe head and spinal injuries. Despite these advancements, the high velocity of modern routines means that miscalculations can still result in dangerous, high-impact falls.

``` *Self-Correction during